I am pleased to announce the launch of a new mailing list - Axe Fat

I'm committing to FREE and REGULAR emails with advice on training and nutrition, specifically for men over 40 who are looking to regain their fitness, shape and confidence.

The emails will hopefully be motivating, educational and useful but they are also going to be direct, raw and honest.

If you’re ready to make the change, I’m ready to help you make it happen.

Alan