Fit For Life - Tailored Programme

Fit For Life is either a combination of our other protocols or a completely specialised plan for a unique goal.

Like the standard protocols, Fit For Life has the same 12-week structure along with the pre, during, post-assessments. 

Whatever the goal of the client, our Personal Trainers are able to provide a bespoke training plan to help them achieve their goal safely and effectively.

Contact Us for more information about the Fit For Life Protocol.