Blog
Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.
Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.
As I stood in the supermarket this evening (and every week), I was faced with the same dilemma... What shall I buy for my lunch?! To make my decisions more complicated, I am Gluten intolerant so I often feel my options are even more limited! This got me thinking about writing a blog on th...
My blog has been inspired today by my recent food shopping trip. I was down the yoghurt aisle and was comparing prices to try and get the best deal. I came across an own brand pack of 4 low fat yoghurts for 35p!! Now with more of us in Britain needing to save money, I thought this would be the be...
I am not a nutritional expert so I write this blog today through personal experience. I know some people cut out gluten for lifestyle reasons but not me; mine is for medical! Since I was a child I would say I had a "sensitive stomach" but I only realised I had a bigger problem a...
