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Blog

Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.

Blog
11 April, 2017

Introducing Sarah

I have a passion for health and fitness but it hasn’t always been that way. During my youth, I was always useless at sport (unfortunately this still seems to be the case) and if you saw me in a gym, I would probably have just been chatting by the water fountain! This all changed whe...

TRAINER Sarah Higgs

MotivationExercise, Motivation, Personal Training, Fitness