Blog
Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.
Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.
Have you ever wanted to challenge yourself to remain focussed in something and not sure how to achieve it? This is exactly how I felt in 2013. After 6 months of having Personal Training and losing nearly 3 stone, I still had another 6 months before the weight loss deadline of my sister’s we...
