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Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.
Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.
With just 5 months to go, the realisation of my impending wedding and “the dress” has hit! My health and fitness is not where I had hoped it to be by now and so it is time to regain control!! Although this blog is written specifically about my wedding, the points in my opinion...
