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Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.
Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.
Below is a sample email from my Axe Fat Mailing List. Previously I have covered two of the most important principles of training: 1) Progressive overload - The Golden Rule of Axe Fat 2...
TRAINER Alan Cook
Exercise & WorkoutsAxe Fat, Training, Progressive Overload, Time Under Tension, Technique
