Blog
Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.
Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.
There has been a massive trend lately of “fitspiration”, a movement originally started to promote getting healthier and stronger over starving yourself to be skinny. Eating disorders, such as anorexia and bulimia, are an ever rising issue, with an estimated 1.6 Billion sufferers in th...
