Blog
Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.
Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.
My physio has it in for me!! Its been at least two years now since I last played a serious game of badminton. I used to play at least 3 tor 4 times a week, social and league matches were great fun and an awesome way to keep up with some cardio work. Althoug...
