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Blog

Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.

Blog
13 January, 2016

Axe Fat Mailing List

I am pleased to announce the launch of a new mailing list - Axe Fat I'm committing to FREE and REGULAR emails with advice on training and nutrition, specifically for men over 40 who are looking to regain their fitness, shape and confidence. The emails will hopefully be motivat...

TRAINER Alan Cook

MotivationAxe Fat, Weight Loss, Lifestyle, Men, Fitness, Diet

Axe Fat Email List

1 January, 2016

New Year\'s Resolution

So it’s the start of another year – Happy 2016! The “New Year, New You” marketing campaigns are out again in force, a slogan we have used many times ourselves in the past. Some take a cynical view of New Year's Resolutions but I’ve always liked th...

TRAINER Alan Cook

MotivationGoals

New Year's Resolution