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Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.

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16 July, 2016

Who's tracking who?

Hard to believe now but not so long ago people used phones primarily to call each other. Strange, huh? Today many of us depend on our phones to take care of everyday tasks like waking up on time, keeping track of how many steps we take or calories we are consuming, sharing photos and upda...

TRAINER Scott Balaam

Exercise & WorkoutsTraining, WeightLoss, Motivation, Fitness