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Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.

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12 August, 2018

40 and fit

I can still party right??? As much as we all think we can still go out drinking followed by the compulsory fast food takeaway and then get up at 6am to start work the next day, it isn’t happening for us now. For me, hitting 40 was a wake up call. I could no ...

TRAINER Scott Balaam

MotivationWeight Loss, Fitness

Personal Trainer Letchworth