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27 January, 2017

Get Drunk, Not Fat

Inspired by an article I read a couple of months ago written by a nutritionist, I thought I’d have a go at addressing the modern day dilemma of enjoying life, whilst maintaining a good body shape. For anyone looking to get in better shape with improved body composition, my advice is...

TRAINER Alan Cook

Nutrition & SupplementsAlcohol, Nutrition, Motivation, Lifestyle, Calories

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