Blog
Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.
Through our passion, knowledge and enthusiasm, we have been motivating clients to transform their lifestyles and body shapes for over 15 years.
For my first blog I want to introduce myself and give you the background behind my fitness and why I decided to become a personal trainer. Growing up I played a lot of sport but my focus from an early age was on playing rugby. As I grew older and everyone around me just grew physically (n...
We are pleased to announce that a new cycling club has launched in Letchworth, the Challenge Central Cycling Club. The friendly bunch of cyclists will be peddling to fitness every Sunday morning at 8.30am. The club is absolutely free and everyone is welcome to come and get involve...
